Jason Kelly
Owner
As the owner of JK Strength and Fitness, I am dedicated to helping busy professionals achieve their goals by reducing stress, improving sleep quality, and designing efficient and effective nutrition and workout plans tailored to their demanding schedules. I hold a Bachelor of Science in Health and Safety from Northeastern State University, a Six Sigma Blackbelt, and am certified by the American Sports Fitness Association (ASFA) https://www.americansportandfitness.com/ and the NLCA. With 25 years of experience across various industries, I have had the privilege of working with a diverse range of clients spanning different ages, backgrounds, and fitness levels. My expertise includes stress reduction, strength training, nutrition, and nutritional analysis, utilizing evidence-based strategies to help clients build lean muscle, reduce body fat, and enhance their overall health and well-being. I am committed to empowering clients to achieve their fitness goals, manage stress, and enjoy a significantly improved quality of life.
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