As the owner of JK Strength & Fitness, I help busy people reduce stress, improve sleep, and optimize their health through personalized, data-driven fitness and nutrition strategies tailored to demanding schedules. With 25 years of experience across multiple industries, I’ve had the privilege of working with clients of all ages, backgrounds, and fitness levels. My expertise includes stress management, strength training, nutrition planning, and in-depth nutritional analysis—all grounded in evidence-based methods to support lean muscle development, fat loss, and long-term wellness. I am also a premier supplier of GLP, GLP-1, and peptides through trusted partner organizations, providing advanced tools to accelerate recovery, performance, and body composition changes. I hold a B.S. in Health & Safety from Northeastern State University, am a Six Sigma Blackbelt, and a certified trainer through the American Sports Fitness Association (ASFA). My mission is to empower high-performing individuals to achieve measurable results and a significantly enhanced quality of life.