Delivering Personalized Fitness Solutions
Enhanced through the strategic use of GLP, GLP-1s, and Peptides—to build strength, balance, and lasting health. Because your success starts with your well-being.
Our Difference & What You Can Expect
Coaching GLP, GLP-1 & Peptides
At JK Strength & Fitness, coaching comes first—every client receives personalized training, nutrition protocols, and expert guidance built around their lifestyle and goals. For those ready to take results even further, our subscription service offers access to GLP, GLP-1s, and peptides through trusted partners—combined with advanced support like blood work analysis, sleep and gut health reviews, supplement protocols, and video-guided workouts. It’s a complete, data-driven approach to managing weight, increasing longevity, and optimizing overall health.
Coaching - GLP, GLP-1 & Peptides
A personalized subscription service offering guided access to GLP, GLP-1s, and peptides—powered by trusted partners and tailored to your health goals. Delivered with expert support from JK Strength & Fitness to help you manage weight, recover faster, increase longevity, and improve overall health.
Accountability
• Weekly assessments and Standard check-in calls, texts, zoom calls, and occasional in-person check-ins (TBD based on location) • Enrollment in the True Coach Mobile App to track workouts, messaging, and accountability • 1-1 Accountability and Problem-Solving Calls• 24hr Response Rate• Monthly Group Calls
GLP-1 12 Week Reset & Rebuild
Jason Kelly
Owner
As the owner of JK Strength & Fitness, I help busy professionals reduce stress, improve sleep, and optimize their health through personalized, data-driven fitness and nutrition strategies tailored to demanding schedules. With 25 years of experience across multiple industries, I’ve had the privilege of working with clients of all ages, backgrounds, and fitness levels. My expertise includes stress management, strength training, nutrition planning, and in-depth nutritional analysis—all grounded in evidence-based methods to support lean muscle development, fat loss, and long-term wellness. I am also a premier supplier of GLP, GLP-1, and peptides through trusted partner organizations, providing advanced tools to accelerate recovery, performance, and body composition changes. I hold a B.S. in Health & Safety from Northeastern State University, am a Six Sigma Blackbelt, and a certified trainer through the American Sports Fitness Association (ASFA). My mission is to empower high-performing individuals to achieve measurable results and a significantly enhanced quality of life.
Complete personalised fitness solution
Coaching
• Tailored Fitness Program – Based on individual analysis of the client’s current fitness level and goals • Tailored Nutritional Protocols• Optimal Health, Cognitive & Stress Management Supplement Protocol• Blood work analysis and review • Sleep analysis and review• Inflammation and gut health Analysis• Video instructions for all prescribed exercises
Accountability
• Weekly assessments and Standard check-in calls, texts, zoom calls, and occasional in-person check-ins (TBD based on location) • Enrollment in the True Coach Mobile App to track workouts, messaging, and accountability • 1-1 Accountability and Problem-Solving Calls• 24hr Response Rate• Monthly Group Calls
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Special Courses
• Restorative Sleep• Nervous System Domination• Peak Performance Nutrition• Business Athlete Training • Unbreakable Mindset• 90 Day Peak Performance Habits• Dominate Your Day• Stability & Flexibility• Hypertrophy Blueprint• Advanced Lipolysis
Expert Sectets
• Expert Cutting Guide• High Protein Recipe Package• Low Carb Recipe Package• Trainers Macro Guide and calculator• Mobility and Flexibility Guide• Home Workouts Guide• Travel Workout Guide• Restaurant Menu Guide
VIP Membership (Premier Package)
Membership and access to all private sites, pages, group calls, and modules
Client Testimonials
"Working with JK Strength & Fitness has been a transformative experience. Not only have I lost weight and improved my fitness, but I’ve also gained a level of self-confidence I didn’t think was possible. The program is tailored, professional, and supportive—it’s changed how I see myself and what I’m capable of achieving." – James H., SVP of Operations
James H
Utility Construction Executive
"As a busy executive, stress and long hours were taking a toll on my health. Jason's program not only helped me lose 47 pounds but also taught me how to manage stress through fitness. I feel more energized and focused than I have in years. JK Strength & Fitness truly understands the demands of my lifestyle." – Brett B., CEO
Brett B
Business Owner and Entrapreneur
"I travel over 50% of the time for work, and staying consistent with fitness was always a challenge. Jason customized a program that fits my schedule and provides accountability no matter where I am. I've lost 15 pounds and gained strength without sacrificing time for my career or family and I feel 20 years younger." – Sarah T., Senior VP
Sarah T
Health Care Executive
"What sets JK Strength & Fitness apart is the personalized attention and data-driven approach. Jason holds me accountable while adapting the program to my needs. I have more energy, improved my sleep, and finally feel in control of my health. It’s been a game-changer for my personal and professional life." – David L., CEO
David L
Oil and Gas executive
"I’ve always been active, but I struggled to make real progress with strength training as I tended to shy away from weight training. Jason’s data-driven approach helped me increase my deadlift by 50% in just six months while improving my overall mobility. The personalized program ensured I was building strength without risking injury. I’ve never felt this strong or capable." – Emily C., COO
Emily C
Retail Executive
Frequently Asked Questions
What is JK Strength & Fitness, and how is it different from other fitness programs?
JK Strength & Fitness provides personalized fitness programs designed for busy professionals and executives. Unlike generic plans, we focus on tailoring every aspect—workouts, nutrition, and accountability—to your unique lifestyle, goals, and challenges.
Who is Jason Kelly, and what experience does he bring to the program?
Jason Kelly is a Six Sigma Black Belt, a 50-year-old executive with over 20 years of experience balancing a demanding career, family, and health. Having lost over 75 lbs while traveling extensively, Jason understands the challenges you face and brings a proven, data-driven approach to fitness and wellness.
What makes JK Strength & Fitness ideal for busy professionals and executives?
We specialize in creating efficient, effective plans that fit into your schedule—whether you're managing a team, traveling frequently, or balancing family commitments. Our programs are designed to maximize results with minimal time investment.
Are your programs tailored to specific goals like weight loss, muscle gain, or stress management?
Absolutely. Each program is customized based on your individual goals, whether that’s shedding pounds, building strength, improving endurance, or reducing stress.
What’s included in a typical fitness plan?
Each plan includes personalized workout routines, nutrition guidance, accountability check-ins, progress tracking, and ongoing support through our digital platform.
Redefine your approach to fitness with a personalized program designed for lasting success.
Your journey to improved health, enhanced energy, and peak performance begins here. At JK Strength Fitness, we are committed to assisting busy professionals and executives in transforming their lives through personalized fitness solutions. Take the first step today—because your health is your most valuable investment.